Name: Honey BBQ Chicken Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American
Ingredients: Whole wheat wraps; Crisp lettuce (romaine or iceberg); Protein of choice (grilled chicken, tofu, or beans); Sliced veggies (bell peppers, cucumbers, carrots); Honey BBQ sauce

Honey BBQ Chicken Wraps

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Delicious Honey BBQ Chicken Wraps made with whole wheat wraps, fresh veggies, and a sweet and tangy honey BBQ sauce.

Author: amanda-smith
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 2 servings
Category: Main Course
Method: Wrapping
Cuisine: American
Diet: Flexible

Ingredients

Whole wheat wraps
Crisp lettuce (romaine or iceberg)
Protein of choice (grilled chicken, tofu, or beans)
Sliced veggies (bell peppers, cucumbers, carrots)
Honey BBQ sauce

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Instructions

Layout a whole wheat wrap on a clean, flat surface.
Spread a layer of crisp lettuce over the wrap.
Place your preferred protein on top of the lettuce.
Add your sliced veggies according to your taste.
Drizzle honey BBQ sauce generously over the filling.
Fold the sides in, then roll the wrap tightly to secure the filling.
Heat a skillet over medium heat and toast the wrapped sandwich until it turns golden brown and crispy.
Slice it in half, and serve immediately. Enjoy!

Notes

These wraps are best enjoyed fresh but can be refrigerated for 2-3 days. Avoid adding BBQ sauce until ready to eat.

Find it online: https://www.mubrecipes.com/honey-bbq-chicken-wraps/