Print

High Protein Crockpot Marry Me Chicken

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delicious slow-cooked chicken dish featuring tender chicken breasts with sun-dried tomatoes and a creamy sauce.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (6-8 oz each)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon olive oil
  • 1 small shallot, finely chopped
  • 2 cloves garlic, crushed
  • 1/4 cup chopped sun-dried tomatoes (not in oil)
  • 1 cup low-sodium chicken broth
  • 1/2 teaspoon chili crunch oil or red pepper flakes (optional)
  • 2 tablespoons cornstarch
  • 2 tablespoons grated Parmesan cheese (freshly grated preferred)
  • 1/2 cup blended cottage cheese (must be blended until completely smooth)
  • 3 tablespoons chopped fresh basil (for garnish)

Instructions

  1. Season both sides of the chicken breasts with kosher salt and black pepper. Set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Add the shallot and garlic, sautéing for about 2 minutes until fragrant but not browned.
  3. Push the aromatics to the side and add the chicken. Sear for 2-3 minutes on each side, adding onion powder and Italian seasoning while searing.
  4. Transfer the chicken and pan drippings to your slow cooker. Arrange the chicken in one layer.
  5. Add sun-dried tomatoes and chicken broth. If you like a bit of heat, include chili oil or red pepper flakes.
  6. Cover and cook on LOW for 4-6 hours until the chicken reaches an internal temperature of 165°F in the thickest part.
  7. About 30 minutes before completion, mix cornstarch with 2 tablespoons water to create a slurry. Stir it into the sauce to thicken.
  8. Once done, turn off the heat and mix in the grated Parmesan and blended cottage cheese until smooth. If the sauce is too thick, add a little chicken broth to loosen it.
  9. Return the chicken to the sauce, let it rest for 5 minutes, and serve garnished with fresh basil.

Notes

For best flavor, marinate chicken for a few hours beforehand. Freshly grated Parmesan enhances the dish.

Find it online: https://www.mubrecipes.com/high-protein-crockpot-marry-me-chicken/