Description
A refreshing and nutritious salad featuring high protein pasta, vibrant vegetables, and a tangy dressing.
Ingredients
- 8 oz (226 g) whole grain or protein-based pasta
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup cooked chickpeas
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, diced
- 1/4 cup olives, sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Cook the pasta in a large pot of salted water according to package instructions. Drain and rinse with cold water.
- Combine the cooked pasta, cherry tomatoes, cucumber, bell pepper, chickpeas, feta, red onion, and olives in a large mixing bowl.
- Make the dressing by whisking together olive oil, red wine vinegar, oregano, salt, and pepper in a small bowl.
- Dress the salad by pouring the dressing over the pasta mixture and tossing gently.
- Serve immediately or refrigerate for at least 30 minutes before enjoying.
Notes
Allow salad to chill for at least 30 minutes for the best flavor. Use fresh ingredients for maximum appeal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean