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Healthy BBQ Chicken Chopped Salad


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  • Author: amanda-smith
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A vibrant and satisfying salad that combines smoky BBQ flavors with fresh vegetables and tender chicken, perfect for quick weeknight dinners.


Ingredients

  • 2 cups chopped romaine lettuce
  • 1 cup cooked, shredded chicken breast
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup corn kernels (frozen or fresh)
  • 1/2 cup black beans, rinsed and drained
  • 1/4 cup red onion, diced
  • 1/4 cup BBQ sauce
  • Salt and pepper to taste
  • Optional: diced avocado and cilantro for garnish


Instructions

  1. In a large bowl, combine the chopped romaine, shredded chicken, halved cherry tomatoes, corn, black beans, and diced red onion.
  2. Drizzle the BBQ sauce over the salad and mix everything together until all the ingredients are well-coated.
  3. Season with salt and pepper as needed, adjusting to your taste preferences.
  4. For an extra touch, top your salad with diced avocado and fresh cilantro before serving.

Notes

Use leftover chicken for convenience, and customize ingredients to your liking. For best taste, store dressing separately until serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American