Description
A vibrant Hawaiian Chicken Bowl featuring grilled chicken, sautéed vegetables, and a sweet pineapple marinade served over rice.
Ingredients
- 2 chicken breasts
- 2 cups cooked rice (white or brown)
- 1 bell pepper, diced
- 1 cup broccoli florets
- 1 carrot, sliced
- 1 cup pineapple juice
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon olive oil
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Prepare the marinade by mixing pineapple juice, soy sauce, and brown sugar in a bowl.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Heat olive oil in a grill pan over medium-high heat and grill the chicken for 6-7 minutes on each side or until cooked through.
- Sauté bell pepper, broccoli, and carrot in the same pan for about 4-5 minutes.
- Assemble the bowl by serving grilled chicken over rice topped with sautéed vegetables.
- Garnish with chopped green onions and season with salt and pepper before serving.
Notes
For a quicker meal, pre-marinate the chicken overnight. Experiment with different vegetables and proteins for customization.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian