Chicken and Zucchini Skillet
A quick and flavorful one-pan meal featuring tender chicken and vibrant vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Balanced
Ingredients
Scale
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 medium zucchinis, sliced into half-moons
- 1 red bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 1 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese (optional)
- Fresh basil for garnish (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chicken pieces, seasoning them with garlic powder, onion powder, salt, and pepper. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and fully cooked through.
- Toss in the sliced zucchini and chopped red bell pepper. Sauté for another 4-5 minutes, until the vegetables are tender but still crisp.
- Stir in the halved cherry tomatoes and Italian seasoning. Cook for an additional 2-3 minutes, until the tomatoes are warmed through.
- Sprinkle the grated Parmesan cheese over the top and allow it to melt for about a minute.
- Remove from heat and garnish with fresh basil before serving.
Notes
Feel free to swap out the vegetables based on your preference. This dish pairs well with quinoa, rice, or salad.
Find it online: https://www.mubrecipes.com/chicken-and-zucchini-skillet/