Cajun Chicken with Bell Peppers
A vibrant and flavorful dish featuring seasoned chicken breasts, bell peppers, and onions, perfect for a quick weeknight dinner or a festive family meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Cajun
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 bell peppers (red, green, or yellow)
- 1 medium onion
- 2 cloves garlic, minced
- Fresh parsley or cilantro for garnish (optional)
Instructions
- Mix Cajun seasoning, garlic powder, onion powder, paprika, thyme, salt, and black pepper in a small bowl. Coat each chicken breast evenly with the spice mixture.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for 6-7 minutes on each side until fully cooked and golden brown. Remove from the skillet.
- Add 1 tablespoon of olive oil to the same skillet. Toss in sliced bell peppers and onions, sautéing on medium heat for about 5-6 minutes until softened. Add minced garlic and sauté for an additional 1-2 minutes.
- Slice the cooked chicken into thin strips and return it to the skillet with the sautéed bell peppers and onions. Toss everything together and cook for another 2-3 minutes.
- Garnish with fresh parsley or cilantro if desired. Serve hot and enjoy!
Notes
Feel free to mix and match bell pepper colors for a visually appealing dish. Customize spice levels with cayenne pepper if preferred.
Find it online: https://www.mubrecipes.com/cajun-chicken-with-bell-peppers/