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30-Minute Oven Baked Boneless Skinless Chicken Thighs


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  • Author: amanda-smith
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A quick and delicious recipe for oven-baked boneless skinless chicken thighs, perfect for busy weeknights.


Ingredients

  • 4 boneless skinless chicken thighs
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)


Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine olive oil, paprika, garlic powder, onion powder, salt, and pepper.
  3. Take the chicken thighs and coat them well with the olive oil mixture.
  4. Place the seasoned chicken on a baking sheet in a single layer.
  5. Bake for 25-30 minutes, or until the chicken is cooked through.
  6. Let the chicken rest for a few minutes after cooking, then slice.
  7. Garnish with fresh herbs if desired before serving.

Notes

Feel free to swap out spices or herbs based on what’s in your pantry or your personal preferences.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American